About
Who is Yoga with Char?
Charmaine Phillips
Yoga with Char offers classes for EVERYONE at any stage of their practice. Heart-centered classes designed around safety in body and mindful movements. Whether you’re flowing with intention, or resting in a restorative practice, Charmaine is there to guide you into an understanding of yourself; mind, body & heart.
Private Yoga to individuals, groups & corporate clients. A completely personalized practice, she will design the classes based on your abilities & intentions
Group Yoga Classes that run in 4 or 6 week sessions for all ability levels
Healing Yoga Practices monthly sessions available for Restorative Yoga & Yoga Nidra
A Little About Char!
Charmaine is a mindful yoga teacher looking to spread the joy that Yoga has brought to her life! Growing up, she found herself dealing with the effects of anxiety and depression, and at the time there wasn’t a lot of support. Into adulthood these untreated symptoms led to severe mental health struggles.
Yoga has been an essential part in her healing journey and now uses these incredible tools to teach others they are not alone in their adversities!
“It’s been two years since I’ve been attending classes with Char and I’m really glad I had the courage to try something new. Char is an amazing yoga teacher - I am more confident and comfortable in my practice than I have ever been. Char has such a welcoming and kind soul - I can’t wait to see how my practice will continue to grow with her guidance.”~ Bryanne D.